COVID-19 Studio Update: 5-4-20

Today starts Phase 1 of reopening the studio!

As of today, Monday May 4th, Beyond Zen is open for in-person, one-on-one appointments ONLY in studio for Acupuncture, Massage, Private Yoga, and Private Pilates lessons.

In an effort to continue to limit health risks, group classes are not yet restarting in the studio. Our virtual classes will continue to be available through Saturday, June 6th, with the hope of resuming in-person group classes on Sunday, June 7th.

If you’d like to visit us in the studio during Phase 1, you can schedule your appointments online, through our app, or by calling (574)855-1405 today.

We will continue to provide a safe environment for our community through our diligent cleaning procedures. Hand sanitizers will be available and we encourage you to wash your hands upon arrival.

Please be aware, you will be required to do a temperature check at the door. We ask you to consider others and stay home if you are experiencing cold or flu-like symptoms such as fever, cough, sore throat, runny nose, or body aches and we encourage social distancing practices as recommended by the CDC. Our staff will be wearing masks to help keep everyone safe and we ask that you do the same whenever possible.

Thank you for your patience and continued support! We look forward to connecting with you online and in the studio!

Peace and Positive Vibes,

The Beyond Zen Family 

Click HERE for our previous COVID-19 post.

Join Buddist Monk Gen Dorje October 22 12-2pm and learn to Live with Intention

Join Buddist Monk Gen Dorje October 22 12-2pm and learn to Live with Intention

Join us to learn how training your mind will open the door to true happiness and a pure world. Through this, you can develop inner strength that will empower you to maintain a joyful heart at all times. No longer seeking happiness outside yourself, you can discover the inner wealth of peace that lies within your mind.

Each class includes teaching, guided meditation, and discussion. Everyone Welcome! Cost: $15

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October Essential Yoga: Release, Surrender and Receive

October Essential Yoga: Release, Surrender and Receive

One must first release to receive and make space for the new. This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages.  Experience the powerful impact as we combine certified pure, therapeutic grade essential oils and yoga.  This all-level workshop will introduce participants to dōTERRA essential oils to deepen and enhance the yoga practice. 
 

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Find Your Voice with Qigong and Essential Oils...ME TIME! Saturday 10/8

Find Your Voice with Qigong and Essential Oils...ME TIME! Saturday 10/8

Do you feel like you use your voice and express your feelings? Or do your comments stay mostly in your thoughts? This edition of Me Time will help you find your voice and allow you get out all those unsaid feelings with the healing power of sound. When we use our bodies to create sound, a vibration surges through our body and becomes an internal healing device, sweeping through the depths of our being. We will practice Six Sounds Healing, an ancient healing Qigong practice that will help process and heal those negative emotions that linger inside. It shakes up the sadness, anger, fear, worry and overthinking that makes our energy leak. The sounds will clear anything that has been built up or repressed for years and years. We will also enjoy the incredible healing effects of Therapeutic Grade Essential Oils along with question asking to help you dig in to the root and source of what made you lose your voice. If you are ready to become a truer version of your self, but have past stuff to deal with, this class will allow you to process the past and shake it out with the healing power of sound! This class will help you be brave, give you permission to speak up from your heart and will equip you with the confidence you will need to express your soul!
 

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Halloween Blacklight Glow Flow Yoga

Halloween Blacklight Glow Flow Yoga

Practice your Yoga Flow in the Glow of Black Lights for HALLOWEEN!! Enjoy an all-levels vinyasa flow in the dark set to fun, Halloween themed music! Bring a friend or come alone. New to yoga and shy about it? No better time to start than in the dark! Wear something white or neon to maximize your glow under the black lights! Feel free to dress up in costume!

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Did You know Acupuncture can be used for the treatment and management of cancer related symptoms?

Did You know Acupuncture can be used for the treatment and management of cancer related symptoms?

The American Cancer Society (ACS) and the National Institute of Health (NIH) both recommend Acupuncture for the treatment and management of cancer related symptoms which include pain, nausea, breathlessness, dry mouth, hot flash, neuropathy, limb edema, leukopenia, gastrointestinal upset, loss of appetite, and fatigue.

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Support Breast Cancer Research by taking a Yoga or Pilates Class this Sunday 10/9!

Support Breast Cancer Research by taking a Yoga or Pilates Class this Sunday 10/9!

Beyond Zen is supporting breast cancer awareness by hosting an event October 9th "Beyond Zen for Breast Cancer" which will offer classes and lectures for those battling cancer, recovering from cancer, care givers, or those who would like to donate. Participate in a class, receive a massage or acupuncture, attend a lecture or just donate. 

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Cancel 4 Hours Before Class to Avoid a Cancelation Charge

Cancel 4 Hours Before Class to Avoid a Cancelation Charge

GREAT NEWS!
Our Pilates Equipment classes have become so popular that we have added FOUR new classes and all of our classes are full with a wait list.

BAD NEWS...
With the addition of the incredibly priced Pilates Studio Membership, where you may receive unlimited classes for just $100/month (only $25/week), we have encountered an enourmous influx in no-shows and late cancellations.  

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